IMAGE:  Cody Weaver /unsplash

It takes 40 days to break a habit; 90 days to create a new habit; 120 days to master a habit.               –Yogi Bhajan

The Writer’s Oasis: 120 Days of Creating is a slow, gentle process that supports you to develop and master the habit of a consistent daily writing practice.

this course is about the sacred act of showing up each day: showing up for yourself. showing up for your writing. showing up for the stories you long to write.

with care and intention, we commit to just 30 minutes each day for 120 days. simple, slow, gentle and consistent.
🌱 by Day 40, we clear the habit of not showing up /putting our writing last
🌿 by Day 90, we create a new habit and a new neural pathway that says: “I write daily” and “I keep my commitments to myself.”
🌳 by Day 120, we deepen that neural pathway and master the habit, so it is effortless to maintain.

my hope and intention is that by the end of the journey, every single writer who completes the process is able to maintain a daily writing practice with ease, no matter what may be happening in their lives.

we work with, and move as, water 

   the ease of water
   the gentle persistence of water
   the softness of water
   the fierceness of water
   the surrender of water
   the commitment of water to being itself

 IMAGE:  Mateus Guimaraes /unsplash

this course builds on the traditional The Writer’s Oasis, (which has been going since Feb 2023) where we write together online, 30 mins per day for 30 days. while the 120 Day journey takes a slightly different format, it still has the same intention, deep holding, and practical guidance of the original journey.

The Writer’s Oasis is the place within each of us, where our writing lives. through learning how to rest into this place, and write from here, our writing practice becomes a source of nourishment that can feed all areas and aspects of our lives. I offer a practice that marries the yin & yang of writing: soul & craft; being & doing; body/heart & mind.


in this 120-day online course, you receive creative prompts, exercises, and meditations to connect with your Writer's Oasis. you learn how to write from there, in harmony with your logical/technical/critical mind. you also work with and through your body, in simple & gentle ways.

this process is for people writing in any format or genre: journalists, poets, playwrights, screenwriters, authors, non-fiction writers, memoirists, bloggers, researchers, academic writers, those writing Masters or Phd theses, or anyone exploring writing for the first time.

 IMAGE:  Alexander Schimmeck /unsplash

how the course works

whereas the traditional 30-day course was delivered via daily live sessions, this one is conducted via email. the intention is to make the course accessible across a range of time zones, and also, allow you to fit it into your day at a time that suits your schedule and various life & work commitments. each day’s activity will take 30 minutes. emails are sent at daily, at 6am SAST | 4am UTC


there are also three live sessions, via Zoom, each month

🖌 2 x 60-minute sessions , where I will share a short creative prompt or exercise and the remainder of the time is for you to write.
📖 1 x 90-minute session by a guest facilitator. all the guest facilitators are renowned published authors, and experienced creative writing teachers, mentors & coaches.

the intention of the live sessions is to create a supportive writing community:
a certain kind of magic happens when a group of people gather to write. the collective energy allows a deeper focus and surrender to the words and process of writing.

there is also a Telegram group for ongoing support from me, and, where we will encourage and support each other through the process. 

price 

At the Vlei –the full package

the cost of this course is R 3,600 per month. you receive:

🌱 a daily exercise/creative practice/writing prompt for 120 days to develop and grow a consistent daily writing practice
🌿 2 x 60-min facilitated co-writing sessions each month
🪴1 x 90-min writing session by a guest facilitator each month
🌳 ongoing support from me via a dedicated Telegram group

payments are made monthly, in advance, by the 27th of each month {26th for international payments]i.e.: payment for February is made by January 27th [26th}. 

Along the River –the lite option

if you feel drawn to the course, but are unable to make the financial commitment and time commitment of the full package, I have created a "lite" version that allows you to make the full 120-day journey, at a reduced rate. for R880 per month, you receive:

🌱 a daily exercise/creative practice/writing prompt for 120 days to develop and grow a consistent daily writing practice
🌳 ongoing support from me via a dedicated Telegram group


Under the Waterfall –the writing intensive

alternatively, if you are wanting more focused individual support, alongside your 120-day process, I have created an option which offers this. for R 4,800 per month, you receive:

🌱 a daily exercise/creative practice/writing prompt for 120 days to develop and grow a consistent daily writing practice
🌿 2 x 60-min sessions each month
🪴1 x 90-min guest session each month
🌳 ongoing support from me via a Telegram group (dedicated to writers only in this tier)

and  💫 1 x 60 min 1:1 mentoring session with me every month. this includes support to work through any emotional blocks or fears and/or feedback on your work as and when needed. 


to help you decide which journey is right for you, at this time, here is how the three options compare:

Along the River

[THE LITE TOUCH]


🌱 a daily exercise/creative practice/writing prompt, for 120 days, to develop and grow a consistent daily writing practice


🌳 ongoing support from me via a Telegram group (dedicated to writers only in this tier)







R 880 per month





IMAGE: Sander Dechering/unsplash

At the Vlei

[THE FULL COURSE]

🌱 a daily exercise /creative practice/writing prompt, for 120 days, to develop and grow a consistent daily writing practice

🌿 2 x 60-min facilitate writing sessions each month

🪴1 x 90-min session by a guest faciliator, who is a renowned published author & experienced writing teacher, each month

🌳 ongoing support from me via a Telegram group (dedicated to writers only in this tier)


R 3, 600 per month





IMAGE: Valentin Salja/unsplash

Under the Waterfall

[THE WRITING INTENSIVE]


🌱 a daily exercise /creative practice/writing prompt, for 120 days, to develop and grow a consistent daily writing practice

🌿 2 x 60-min facilitate writing sessions each month

🪴1 x 90-min session by a guest faciliator, who is a renowned published author & experienced writing teacher,  each month

🌳 ongoing support from me via a Telegram group (dedicated to writers only in this tier)

💫 1 x 60 min 1:1 mentoring session with me every month. includes support to clear blocks or fears and/or feedback on your work as needed.

R 4, 800 per month


IMAGE: Dwinanda Nurhanif Mujito /unsplash

INTENTIONAL COMMITMENT:

The Writer's Oasis is designed as an intentional  120-day journey to support you to connect deeply with your Writer's Oasis and from that place, create a daily writing practice that you can sustain on your own, after the course ends. each day builds on the work done before.

because of this, it is important to ensure that you can dedicate 30 minutes per day, to this process, for the full four months. it is also important that you can attend all (or most) of the live sessions. 

most importantly, you need to create space in your life for these 120 days, to truly show up for, and commit to, your writing practice. 

a word from previous participants

How we spend our days, is of course, how we spend our lives.               –Annie Dilliard

I look forward to starting the new year with you, by creating a daily writing practice that is nourishing, joy-filled and embodied. one that can become a healthy foundation for all the other areas of our lives. to join me, choose your course package below, and I will see you at the water.

Along the River

[THE LITE TOUCH]

120-day email course, & ongoing support from me, via a dedicated Telegram group, at R 880 per month.





IMAGE: Sander Dechering/unsplash

At the Vlei

[THE FULL COURSE]

full course including 3 live sessions, (one
by a guest faciliator), and ongoing support from me via a dedicated
Telegram group, at
R 3,600 per month


IMAGE: Valentin Salja/unsplash

Under the Waterfall

[THE WRITING INTENSIVE]

full course, including live sessions and a monthly 60-min 1:1 mentoring session with me, with support for clearing blocks & fears, and feedback on your writing as and when needed, at R 4,800 per month

IMAGE: Dwinanda Nurhanif Mujito /unsplash

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